One to One Yoga Sessions to empower…

Breathwork & Meditation to sustain…

Through the practice of blending breath and movement we bring re-connection to your life. The Eight Limbs of Yoga are a foundation to establish this connection.

It is my joy to share these practices with you!

“Someone I loved once gave me a box full of darkness. IT took me years to understand that this, too, was a gift.”

- Mary Oliver